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 drandrewnapier
Dr Andrew Napier is an active writer and blogger on <a href="http://www.naturalhealth-supplements.com">Natural Herbal Supplements</a>, <a href="http://www.natural-fatloss.com">Natural Fat Loss</a>, <a href="http://www.eliteholidaypackages.com">holiday packages</a>, and travel topics.
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Eyesight is really a gift of God, and the value of eyesight is well known to a person who is blind. Thus it is often said that eyesight is as important as breathing. It is because of our eyesight that we are able to appreciate the beauty of this colorful world. Some common eyesight problems are as follows.
1. Myopia or short sightedness is caused due to the elongated shape of eye ball that causes light to be focused on the retina directly instead of its surface. People with myopia cannot see distant objects clearly. Headache is a symptom of myopia. Eye glasses, contact lenses and Lasik surgery can combat myopia.
2. Hyperopia or farsightedness is caused due to shorter eyeball that causes light to be focused behind the retina instead of the surface. People with hyperopia can see distant objects more clearly in contrast to nearer objects. Again eye glasses, contact lenses and Lasik surgery can treat hyperopia.
3. Astigmatism is another common eye problem. It is caused when the shape of the eye ball becomes oblong instead of spherical. This causes two light points instead of one to be focused on the retina. Blurry vision and headaches are symptoms of astigmatism. Toric lenses, eye glasses and refractive surgery can treat astigmatism.
4. Presbyopia afflicts most when they reach the age of 40. The focusing ability of eye weakens resulting in unclear vision. Reading glasses, bifocal lenses may be used to fight presbyopia.
Causes of Eyesight Problem
1. Heredity
2. Aging
3. Vitamin A, C deficiency
4. Malnutrition
5. Insufficient light in studying area
6. Over-exposure to sunlight, radiation
7. Prolonged periods of straining eyes
8. Certain diseases like diabetes, brain tumors.
9. Strokes
10. Medications like antihistamines, anticholinergics, malaria pills, certain blood pressure pills.
11. Fatigue
12. Drying of eyes
13. Internal eye bleeding.
Herbal Remedies to Improve Eyesight
1. Gingko biloba is an excellent herb for maintaining sound eye health. It is rich in antioxidants and improves blood circulation within the eye.
2. Bilberry is a useful herb in checking retinal deterioration.
3. Passion flower calms stress and helps in relaxing over-worked eyes.
4. Fennel seed tea is excellent for improving vision.
5. One teaspoon fennel seed powder may be taken with honey daily to have good eyesight.
6. Honey functions as an effective eye cleanser. A single drop of honey in to each eye can clean eyes thoroughly.
7. Triphala powder may be added to water and kept overnight. In the morning, one may strain the water and use it as an eye wash.
8. Drinking blueberry juice, rich in Vitamin A, can cure a number of eye problems.
9. A mixture of rose water and potash alum serves as a helpful eye wash. The mixture, if used as an eye drop, can fight against many eye ailments.
10. Mahonia grape extracts can prevent eye damage due to UV radiation. It checks eye aging or rather slows down the process.
11. Goldenseal may be used to treat any inflammatory conditions in eyes.
12. Aspalathus, a herb rich in antioxidants, can improve eye health.
13. I-Lite herbal supplement helps improve eyesight and clears vision naturally. It is made of potent ayurvedic herbs that are safe to consume for long term without worrying about the side effects.
Read about Weak Eyesight Supplements. Also know about Hemorrhoids Herbal Treatment.
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