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 drandrewnapier
Dr Andrew Napier is an active writer and blogger on <a href="http://www.naturalhealth-supplements.com">Natural Herbal Supplements</a>, <a href="http://www.natural-fatloss.com">Natural Fat Loss</a>, <a href="http://www.eliteholidaypackages.com">holiday packages</a>, and travel topics.
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Occasional stomach pain can be due to several minor reasons but chronic and acute stomach pain can disrupt normal life routine, by means of simple remedies, effective and permanent treatment can be done to cure such pain. The area below rib cage and above pelvic bone is called stomach and pain can arise in this area due to problem in the normal functioning of internal organs. Sometimes problem is in other part of the body but pain is felt in this region whereas sometimes problem is with the internal organs of stomach but pain is felt in some other region, such pains are called as referred pain. Frequent and intense stomach pain symbolizes transient disorders or underlying medical condition.
Excessive gas, acidity, indigestion, constipation, irritable bowel syndrome etc are few common causes of stomach pain, some serious conditions like appendicitis, gall bladder stones or kidney stones cause severe pain in the stomach. Normally pain in stomach is caused either due to inflammation or distention and also if blood supply to a particular organ is stopped. Women face stomach ache during periods and men and women both can experience cramps in the stomach.
Generally excessive gas formation causes distention of liver or internal lining of the stomach which can cause pain, such pain forces the victim to lie down as this is the most comfortable position for him. Asafetida can provide effective treatment for people suffering with stomach pain due to gas formation, grind asafetida to form a powder and mix it with warm mustard oil, fill the naval with this mixture and allow it to stay for sometime while lying down. This will help the body in passing gas immediately to relieve the pain. Some people experience pain in stomach whenever they have an upset stomach. Consuming one teaspoon of carom seeds with black salt, lemon juice and lukewarm water relieves such pain.
Mixture of lemon juice, ginger juice and mint juice one teaspoon each and black salt mixed in it can provide relief from most of the stomach aches as it improves blood flow and regulates gas effectively. Ginger and garlic are two spices which play a very effective role in providing permanent cure to stomach pain as these have rich medicinal properties, garlic is an excellent blood cleanser and appetizer whereas ginger has vast properties for healthy digestive system and soothing internal organs, increased use of these in food or in raw form in salad or soups can help in getting permanent treatment.
Apart from diet, healthy habits like taking a mild walk after meals particularly in the night helps a lot in keeping digestive system as well as internal organs of the stomach healthy. Sufficient quantity of water is essential not only for overall health but also for avoiding stomach pain, dehydration can also cause stomach pain sometimes. Use of green leafy vegetables and fruits in the diet also supports the body in keeping the stomach pain at bay. Acid forming diet shall be avoided like tea, coffee and beverages for smooth functioning of the digestive system.
Read more about Stomach Pain Treatment. Also know about Piles Treatment.
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