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  • Dealing with Menopause Together with Your Spouse By:-James Pendergraft
    You and your husband can work together during the trying times of menopause instead of having friction because of it. It is expected to be very difficult during the start of menopause when almost all of symptoms arise with more frequency. To maintain a healthy and enjoyable relationship during this time, it is best to have your spouse and family members understand that you need their understanding and care the most as you go through this natural change in your life.
  • All About Perimenopause By:-James Pendergraft
    Are you experiencing mood swings, hot flashes, and loss of sexual desire that are affecting your personal life? Do you feel uncertain about what you might be going through?
  • Examining the Symptoms of Menopause By:-James Pendergraft
    Women may know that menopause is a normal and inevitable part of their lives. However, they may lack some knowledge as to the changes that could happen to their bodies during this stage in their life.
  • Menopause: Understanding the Facts By:-James Pendergraft
    Menopause, like puberty, is an inevitable part of a woman’s life. It is the end of the menstruation period, which in turn signals a great deal of changes. In the middle part of your thirties, there are changes that will happen to your ovaries. These changes include fluctuations in progesterone and estrogen levels. These hormones are very important to have normal menstrual cycles and successful pregnancies. Estrogen works at keeping a woman’s bones healthy. It could also have an effect on the levels of cholesterol in the blood and helps in retaining good memory and in sustaining the elasticity of the arteries and the skin.
  • Menopause and Bone Loss By:-James Pendergraft
    Menopause is one of the most challenging episodes in the life of a woman. The stage brings with it certain bodily changes such as the cessation of a female’s ability to conceive. Psychologically, menopause also poses quite a challenge for a woman as it will likely challenge preconceived views on her role that may cause great changes in mood and temperment as well as requiring greater effort to accept such changes as part of the natural process. Most women reach menopause when they are 50, although the average age for menopausal women is considerably earlier in most developing countries. There are plenty of challenges confronting a woman during her menopausal stage. However, none is perhaps greater or of more pressing concern than bone loss.
  • Hypothyroidism and Menopause By:-James Pendergraft
    Menopause is regarded by most women as the most challenging episode in their lives. This is because menopause can cause a great deal of bodily changes as well as psychological ones. In any case, menopause poses a lot of problems, most of which is due to hormonal changes. In turn, these hormonal changes may trigger other reactions in the body that can cause adverse effects. One of the reactions due to hormonal changes is hypothyroidism.
  • How to Treat Menopause By:-david son
    When a woman experiences menopause before the age of 40 it is termed perimenopause or early menopause. Early menopause symptoms are the same as those of normal menopause. Early menopause symptoms manifest themselves in the form of brittle bones, mood changes, heart disease and other problems.
  • Making a Peaceful Transition to Menopause By:-James Pendergraft
    Women entering the menopausal stage of their lives often experience changes that are uncomfortable and such changes can leave a woman irritable and vulnerable. When a woman enters the early stages of menopause, it is advisable that she find ways to move into this phase of her life with the least amount of stress and discomfort as much as she possibly can. Some women believe that the discomfort and irritability that a woman experiences when she enters her menopausal years is unavoidable. This is not entirely true and there are ways for a woman to transition into menopause with ease and the least possible distress.
  • Learning More about Perimenopause By:-James Pendergraft
    What is perimenopause and how does it differ from the more familiarly known menopause? When can a woman start to experience perimenopause and what symptoms can she expect? Is perimenopause something that all women will face? Perimenopause is actually the stage that occurs before a woman goes into menopause. This transitional period is often expected to happen when a woman enters her 40s but is also known to occur as early as a woman’s 30s in some cases.
  • Depression During Menopause By:-Andrew Bicknell
    As women approach midlife and menopause one of the things to be on the lookout for is depression. While menopause is not thought to be a cause of depression the two can occur at the same time. What is believed to be a cause of depression is changes in estrogen levels which occur during menopause.
  • Natural Remedies for Hot Flashes: What is the Evidence? By:-Doug Bremner
    With publicity about the dangers of hormone replacement therapy (HRT) getting so much publicity, a lot of women are turning to herbs and supplements for hot flashes and other symptoms associated with menopause. But is there any evidence that they work? For the most part the answer is no.
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