Browsing category: Nutrition

Reducing Your Sugar Intake Successfully Published : January 25, 2009 \| Author : brenagail \| Unrated	Total Views : 492 Print \| Email to friend

Similar to the recent discovery of how unhealthy the wrong type of fats or a low-fat diet can be, new and innovative ways of sweetening up food and drink in America has lead to the understanding of another massive health care crisis.
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Cooking with Whole Wheat Kernels Published : January 25, 2009 \| Author : scottdavisweb \| Unrated	Total Views : 580 Print \| Email to friend

Whole wheat has been used for thousands of years and even today is an important food staple.
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Weight Watchers Point System The Good and Bad Published : January 23, 2009 \| Author : jakehyte \| Unrated	Total Views : 878 Print \| Email to friend

Everyone starts in a predetermined category and are allowed to eat a pre set amount of "points." Obviously points translate into foods. Assuming you stay within daily allotted number you are guaranteed to lose weight.
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Losing Holiday Weight How To Keep From Gaining Weight Published : January 22, 2009 \| Author : jakehyte \| Unrated	Total Views : 1105 Print \| Email to friend

You've been there before. You're sitting at your mom's dinner table thinking about whether you should grab that spoon and dive into the mashed potatoes, but wait, what about your diet?
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Understanding The Role Of Good Carbs In A Diet Published : January 20, 2009 \| Author : mail.jgannon \| Unrated	Total Views : 2157 Print \| Email to friend

The difference between eating healthy carbohydrates and those that will only help you gain weight.
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3 Vegetables That Lower High Blood Pressure Published : January 20, 2009 \| Author : tipandaction \| Unrated	Total Views : 1407 Print \| Email to friend

Changing your diet is one of the first steps you should take to lower your blood pressure. This is especially the case if you are accustomed to eating foods that are high in fat and cholesterol since these two things contribute a lot to having hypertension.
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Enzymes are Potentially a Cure for Cancer Published : January 19, 2009 \| Author : emfnews \| Unrated	Total Views : 688 Print \| Email to friend

The cells within the body are actually very distinct in their appearances that enables doctors to identify any misplaced or abnormal cells that appears in areas of the body that where they shouldn't be. Every cell in every organ differs from one another.
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The Advantages of Plant-derived and Microbial Enzymes Over Animal Enzymes Published : January 19, 2009 \| Author : emfnews \| Unrated	Total Views : 631 Print \| Email to friend

There are a variety of enzymes that can be derived from plants and from the fermentation of micro organisms, whereas, animal enzymes such as Pancreatin can only offer limited kinds of enzymes, particularly protease, lipase, and amylase.
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Why Enzymes are More Effective than Steroidal or Non-steroidal Drugs Published : January 19, 2009 \| Author : emfnews \| Unrated	Total Views : 644 Print \| Email to friend

There are many various functions that metabolic enzymes perform. However, there is a specific type of metabolic enzyme that catalyzes a particular reaction o a particular cell. But generally, metabolic enzymes are responsible for fuelling the body, repairing damaged and decaying tissues, absorbing oxygen for distribution throughout the body and removing toxins from the body.
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How Digestive Enzymes can Promote Good Mental Health Published : January 19, 2009 \| Author : emfnews \| Unrated	Total Views : 486 Print \| Email to friend

The human body has its own clock and typically timely changes should occur. However, an individual's enzyme potential is dictated by the genes he inherits from his parents. There are those who are blessed with great potential, yet there are those who have weak potential.
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Guidelines to Eating Healthily Published : January 15, 2009 \| Author : greggforscher \| Unrated	Total Views : 2371 Print \| Email to friend

Eating healthy should be a part of your lifestyle that you incorporate. Too many of us do not eat right and it shows in our appearance, how we sleep, how we feel, and even how much we weight.
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Lose Excess Fat and Maintain a Healthy Weight by Taking Digestive Enzymes Published : January 14, 2009 \| Author : emfnews \| Unrated	Total Views : 645 Print \| Email to friend

When a person's diet is high in fat, the enzymes in his body may not be enough to burn excess fat and turn it into energy. Thus, it results to fatty deposits throughout the body. Moreover, when the digestive enzymes in the body are deficient, the body may not be able to absorb enough nutrients to fuel the body's overall functions.
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Live to a 100 by Taking Digestive Enzymes Published : January 14, 2009 \| Author : emfnews \| Unrated	Total Views : 644 Print \| Email to friend

Why is the increased production of metabolic enzymes beneficial? Metabolic enzymes are responsible for speeding every biochemical reaction in the body. Thus, by maximizing the production of these metabolic enzymes, great health and well-being can be achieved.
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How Digestive Enzymes can Optimize Your Health Published : January 14, 2009 \| Author : emfnews \| Unrated	Total Views : 662 Print \| Email to friend

Here, let me discuss the type of enzymes that are essential in converting dietary particles into absorbable nutrients. These enzymes are generally called digestive enzymes and are present in the mouth, particularly in the saliva, in the pancreas and in other organs along the digestive tract.
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Challenge Yourself to a Healthy Fruit & Vegetable Detox Diet Published : January 12, 2009 \| Author : sandy.halliday \| Unrated	Total Views : 741 Print \| Email to friend

There are many healthful benefits to a fruit and vegetable detox. Nutritionists recommend eating at least five servings per day in order to improve your health and reduce the risk of certain diseases such as cancer and heart disease. One of the best ways to accomplish this is with a fruit and vegetable detox.
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Raw Food Diet - What Can You Eat On A Raw Food Diet? Published : January 12, 2009 \| Author : twinpeak \| Unrated	Total Views : 490 Print \| Email to friend

If you've given any thought to eating a healthy diet or losing weight fast in a healthy, natural way, then you may have given some thought to going on a raw food diet.
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Diet – Do you have a healthy diet? Published : January 09, 2009 \| Author : michael.jenkins \| Unrated	Total Views : 1119 Print \| Email to friend

Forget about losing weight and being skinny. It doesn’t matter unless you are healthy too. There is no point being super skinny only to get sick and leave yourself vulnerable to all sorts of illnesses. Most people diet to lose weight, and all this means is burning more calories than you consume. However if your not giving the body the nutrients it needs then your body is going to be deficient in certain vitamins and minerals and perform well below it best.
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Calorie Counter – Combine a Calorie Counter & Meal Plan Published : January 09, 2009 \| Author : michael.jenkins \| Unrated	Total Views : 774 Print \| Email to friend

There are plenty of calorie counter tools around, and they provide great access for keeping track of your consumed calories. A good calorie counter should have a comprehensive range of foods, and full nutritional details. There are now also calorie counter tools going a step further, which allow you to record your food intake and therefore keep records of your daily calorie intake.
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Vitamin D and Its Importance for the Health Published : January 09, 2009 \| Author : aquila_grande \| Unrated	Total Views : 629 Print \| Email to friend

Lack of vitamin D seems to be common in many populations and this increases the frequency of weak bones, heart problems, poor blood circulation, cancer, aging signs and age related diseases. Here you can read about the functions of vitamine D and how to get enough of this substance.
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Superfoods: Step Away From The Fries Published : January 09, 2009 \| Author : jdbell1960 \| Unrated	Total Views : 390 Print \| Email to friend

In our world of processed foods laden with refined sugar and vegetable oils, it is almost impossible to maintain a healthy diet. Our bodies require a daily intake of critical vitamins and nutrients in order for it to function efficiently. Most of us don't get that from our daily eating habits.
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Is Your Food Genetically Modified? Published : January 09, 2009 \| Author : radiantarticles \| Unrated	Total Views : 300 Print \| Email to friend

After three long days at Grams' house in Philadelphia, I returned to Utah with a cold and feeling like I'd been hit by a bus. I was blown away by the lack of healthy food choices available to me and was once again placed in the shoes of a typical American.
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Cleansing Toxins with The Volcanic Mineral, Zeolite Published : January 07, 2009 \| Author : emfnews \| Unrated	Total Views : 592 Print \| Email to friend

The online encyclopedia Wikipedia defines toxins as "poisonous substances that are produced by living cells or organisms."
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Grinding Your Own Wheat Flour Published : January 07, 2009 \| Author : scottdavisweb \| Unrated	Total Views : 551 Print \| Email to friend

Home ground whole wheat flour in unbleached and unprocessed so it retains its full nutritional value. This makes home ground flour a much healthier food choice for cooking with.
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How To Grow Your Own Herbs Published : January 07, 2009 \| Author : alanreed \| Unrated	Total Views : 632 Print \| Email to friend

How to grow your own herbs and reap the benefit for your own use and health
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