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 Welcome to the new look Article Health And Fitness!
We're now accepting articles in the health, fitness, and beauty areas.
Just create an account using the link on the right, and start submitting articles straight away - and it's FREE!
Publishers - you're welcome to reprint the articles as long as the resource box is included and the link(s) are active (hyperlinked).
We also provide RSS feeds you can publish on your site - a great way to get some auto-updating content on your site.
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| Most Recent Articles |
- Counseling for Depression: The 11 Commandments-From Barrington, Algonquin and Dundee, IL By:
Mike Shery
Are you frustrated with the doctor treating your depression? This article cuts through the fluff and presents 11 commandments that you and your therapist should know about treating your depression. Is your treatment measuring-up?
- Lose Weight Easier by Knowing Good Carbohydrates vs Bad Carbs By:
Michael Geary
It seems that the entire world is confused about the topic of carbohydrates lately. This article will help clear up all of the carb confusion and get you back on track to lifelong weight management.
- 3 Essential Reasons Why You Should Practice Pilates By:
Cindy Heller
Pilates is becoming popular more and more because of the benefits that it provides. If you have never had an exercise regime before, it will be just right for you. Read on to find out how to get that ideal physique you have always dreamt about.
- Acne Homemade Remedies - Some Homemade Remedies to Make Acne Disappear By:
Trevor Mulholland
Harmless methods of treating most problems are the home made remedies and acne is also a problem that can be helped with such remedies. Given here are several ways that could help to soother the skin and dry up the acne.
- Why Pilates Is The Number One Choice By:
Cindy Heller
There are various types of Pilates workouts that are available to you, thus it is important to understand about each different type, so that you can study the components of each. Either you want to take up Pilates as a hobby or a career choice, the following article helps you decide on which exercise is truly suitable for you.
- The Fact About Cervical Cancer By:
Alisha Dhamani
Cervical cancer is a cancer that forms in tissues of the cervix (the organ connecting the uterus and vagina). It is usually a slow-growing cancer that may not have symptoms but can be found with regular Pap tests (a procedure in which cells are scraped from the cervix and looked at under a microscope).
- 5 Methods To Improve Your Treadmill Workout By:
Cindy Heller
If you think that a treadmill workout is boring, think again. You can make your treadmill workout as challenging as you would like.
- The Art Of Yoga Breathing By:
Cindy Heller
It is very beneficial to pay careful attention to the breath and to learn to control it in various ways. It is beneficial in the areas of physical health and in your practice of yoga.
- Discovering The History And Concepts Of Different Branches of Yoga By:
Cindy Heller
In this article, we are going to discuss the history and concepts of Hatha Yoga, Karma Yoga and Raja Yoga.
- Physical And Mental Benefits Of Yoga By:
Cindy Heller
Yoga is known for being one of the most beneficial exercises in the world, and also incredibly fun and enjoyable as it can be practiced by people of all walk of life and ages.
- How To Find The Perfect Yoga Outfit For Yourself By:
Cindy Heller
During yoga practice, you should be able to relax and meditate with absolute comfort. To do this, you will want to be dressed in the most comfortable clothes that would allow you to do those challenging stances and positions.
- Sun and Mud and a Spring Day and Just Having Fun By:
Dick Moss
A lesson to an old coach about the joys of physical activity.
- How to Get Six Pack Abdominals the Right Way By:
Dave Barnett
This Article is designed to destroy the myths about abdominal workouts, to help youget a sexy six pack using the reigh techniques
- Vitamin C: An Antioxidant Powerhouse That Helps Prevent Strokes And Cardiovascular Disease By:
Brenda Skidmore
After a recent love affair with Vitamin C, and its hyped up ability to be one of the best cold and flu fighting remedies around, this nutrient soon fell out of favor with the mainstream media, and the general public.
- Atkins Dieting 101-What You Need To Know To Get Started By:
Albert Alexander
The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze.
- The Place For Dairy Products In The pH Miracle Diet By:
Albert Alexander
The pH miracle diet attempts to control many different conditions in the body, including obesity, through the omission of acidifying foods and behaviors.
- The One Secret To Getting Celebrity Flat Sexy Sleek Abs By:
Sylvia Camarillo
Understanding how celebrities use Pilates to redefine and tone their bodies. Using the one technique that engages the most important and often neglected transverse abdominals.
- Green Products for Dry Skin By:
Paul Fitzgerald
Green Drinks can be general diet supplement made to fight various health related problems and to provide essential nutrients to the human body. According to the team of doctors and scientists who formulated this health supplement,
- Genital Acne Lumps - Acne Appearing in the Genital Areas as Lumps? By:
Trevor Mulholland
Acne can affect various areas of the body, in fact there can be acne wherever there is skin, and skin is everywhere. Some areas are tender and acne can be more severe in such areas. However, with care and treatment this can be minimized and made less acute.
- A Thing Or Two You Need To Know About Spinach By:
Jim Brown
Spinach is an annual flowering plant native to central and southwestern Asia. It has become one of the versatile and commonly used vegetables in the United States because preparing it is both simple and easy. It can effortlessly be added or mixed into many dishes.
- Some Natural Treatment Options For The Symptoms Of Menopause By:
David Cowley
For many women, menopause can be both good and bad. Not having to deal with her monthly cycle can be something of a blessing, but knowing that she will be unable to have children can bring about a sense of sadness even if she wasn't planning on more children.
- What Makes A Country Into A Sporting Giant? By:
Harwood E Woodpecker
This year sees the Beijing Olympics take place in august. The sporting world will be a buzz of anticipation as it waits to see who will win the major sporting medals and what stories or triumph over adversity will surface. Hopefully this version of the Olympics will be free from the drug scandals that seem to go hand in hand with all major sporting events nowadays and hopefully countries and athletes will be able to leave their political points of view behind them to give us the best possible Olympics, one remembered for events on and around the track rather than off it. No doubt we will have the same countries competing for the lion’s share of the medals with a few success stories from athletes from the smaller countries. But forgetting about the odd sports person that goes against the grain what is it that makes certain countries better at sports and athletics than other countries?
- How I banished the pain of rheumatoid arthritis in six weeks By:
Elizabeth Hartland
The pain of rheumatoid arthritis can be crippling, but by making changes to your lifestyle you can manage and even banish the pain forever. Anne Pawley tells Robin Houghton how a self help, natural treatment for arthritis changed her life.
- Food intolerance and rheumatoid arthritis By:
Elizabeth Hartland
Dr Elizabeth Hartland, Nutritional Therapist at the Arthritic Association, discusses the link between food intolerance and rheumatoid arthritis. Drawing on research findings over a number of years, Dr Hartland shows how an elimination diet can help identify problem foods.
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